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- Introduction: Emphasize the importance of healthy snacking to curb hunger and maintain energy throughout the day.
- Snack Ideas: Share a variety of options such as:
- Fresh fruit with nut butter
- Greek yogurt with honey and granola
- Hummus with veggies
- Homemade trail mix
- Quick Recipes: Include simple, no-bake recipes for protein balls, healthy granola bars, or avocado toast.
- Conclusion: Highlight that healthy snacks don’t have to be boring and can fit seamlessly into a busy lifestyle.
