Skip to content
- Introduction: Mention how misinformation about healthy eating can discourage people from making better choices.
- Debunking Myths:
- Healthy food is expensive.
- You have to cut out carbs completely.
- Eating healthy means bland and boring meals.
- Organic is always healthier.
- Healthy eating is too complicated.
- Expert Tips: Offer realistic advice on how to eat healthily without breaking the bank or compromising taste.
- Conclusion: Encourage readers to focus on balanced nutrition instead of falling for trends.
